First one's on us
Any class on the schedule. No experience needed — gloves can be borrowed, effort can't.
What's waiting
Seasoned coaches on the floor, correcting your guard and your feet — not shouting from a stage. Real feedback in your first hour.
Technique, conditioning, bag work and footwork in every session. Structured rounds, a real bell, no filler choreography.
More than a gym — training partners, coffee after class, people who progress faster because they progress together.
Level 1
Nobody throws you to the wolves. Level 1 starts with the basics and builds from there — most people are surprised how much they land in sixty minutes.
Warm-up — rope, mobility, shadow boxing
Stance and guard — how to stand, how to move
The jab and the cross — thrown properly, from day one
Bag work — rounds on the heavy bag, coach circulating
Conditioning — finish honest, leave standing
The flow
Takes two minutes. We'll ask for a card on file — nothing is charged.
Any slot on the weekly card. Level 1 is the usual starting point.
Fifteen minutes before the bell. We'll handle wraps and the tour.
Create your account today, pick a class this week, and see for yourself.
One free trial per person. A card on file is required to reserve the spot; nothing is charged. The trial requires a signed liability waiver — guardians sign for minors.
