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LEVEL 1

Group Boxing Class

Intensity

Light

Class Duration

60 Mins

Class Detail

At the first level, we dive into the world of boxing with a focus on fundamental techniques and skill development. Led by experienced instructors, this class covers training form, proper stance, conditioning, power punches, combinations, boxing punches (such as hooks and uppercuts), shadow boxing, and jump rope exercises. You’ll learn the correct boxing form and footwork, improve your overall fitness through conditioning drills, and develop powerful punches and combinations. Shadow boxing and bag work will help you refine your technique, while jump rope training enhances coordination and agility.

Join our Amateur Level class to build a solid foundation in boxing, guided by our dedicated instructors in a supportive environment. Don’t miss the opportunity to embark on your boxing journey and unleash your potential. Sign up today and take the first step towards mastering the art of boxing at TopTier Boxing Club.

 

  • Light: Heavybag, aquabag, anglebag work
  • Light: Pad, paddles & body armor
  • Light: sparring with micro supervision

Things To Bring

  • Water
  • Towel
  • Sport Shoes
  • Extra Clothes

Equipment & Services

Give your workout more variety than ever with our various range of equipment & services

  • Heavybag
  • Aquabag
  • Anglebag
  • Double End Bag
  • Bob & Weave
  • Coaching Pad
  • Heavy Punching Body Armor
  • Punching Paddles
  • Boxing Gloves & Wraps
  • Jump Rope
  • Resistance Band
  • Dumbell
  • Kettlebell
  • Adjustable Bench
  • Balance Pad
  • Mobility Ball
  • Leg Lock Resistance Band

The Timetable

Monday

Tuesday

Wednesday

Thursday

Friday

Join Us Now!

Experience our state-of-the-art facilities with a free trial. Train in our top-notch boxing gym equipped with professional-grade equipment and spacious areas. Our skilled trainers will guide you, whether you’re a beginner or experienced. Learn proper technique, improve strength, agility, and endurance. Boxing not only enhances physical fitness but also builds discipline, self-confidence, and resilience. Join our passionate community at Top Tier Boxing Club, unleash your inner fighter, and achieve greatness through boxing. Sign up for a free trial today!