The last level, our focus is on refining the skills and techniques of experienced boxers who are looking to take their abilities to the next level. This advanced class hones in on crucial aspects such as footwork, ensuring precise movement and positioning in the ring. We work extensively on perfecting forms and techniques, paying attention to every detail to enhance your overall performance. One unique aspect of the Level 3 class is finding your fighter interval, determining the optimal balance between explosive bursts of energy and active rest during rounds. This interval training approach maximizes your efficiency and endurance in the ring. Additionally, we explore different styles of boxing, including Mexican, Soviet/European, Philly shell, and more. By studying and practicing these various styles, you’ll expand your repertoire and adaptability as a boxer. 

Level 3 class is designed for dedicated individuals seeking to refine their skills and compete at an elite level. Join us in our supportive and challenging environment where our experienced instructors will guide you on the path to boxing greatness. Unleash your potential and elevate your boxing career by signing up for the Level 3 class today.